Dreams have long been a source of fascination and intrigue for humanity. They provide a portal to our subconscious minds, where our deepest desires, fears, and memories intertwine in a surreal tapestry of images and emotions. Among the many enigmatic aspects of dreaming, one phenomenon stands out: deja reve. In this blog post, we will delve into the mysterious world of deja reve, exploring what it is, why it happens, and what it may reveal about our inner selves.

Understanding Deja Reve:

Deja Reve, a French term that translates to “already dreamed,” is a phenomenon in which a person experiences a sense of familiarity or recognition upon having a dream. This feeling can be particularly intense when the dreamer perceives that the dream events are unfolding exactly as they remembered them in a previous dream. It’s as if you’re living a moment you’ve already experienced in a dream, hence the term “already dreamed.”

Deja Reve is distinct from deja vu, which is a sensation of having experienced a current situation or place before, often accompanied by a feeling of “I’ve been here or seen this before.” Deja reve, on the other hand, is exclusive to the dream realm.


Imagine this scenario: You find yourself in a dream, and as the dream unfolds, you suddenly feel a profound sense of deja reve. It feels like you have trodden this path before, had this conversation already, or encountered this precise set of circumstances in a prior dream. The vividness of this sensation can be striking, leaving you with the unmistakable impression that your dreams are interconnected in some way.

Why Does Deja Reve Occur?

While deja reve remains a subject of ongoing research and debate among psychologists and dream experts, several theories attempt to explain why this phenomenon occurs:

1: Memory Consolidation:

One prevalent theory suggests that deja reve may be connected to the process of memory consolidation. During sleep, particularly during the rapid eye movement (REM) stage, the brain actively organizes and stores information from the day’s experiences. Deja reve might emerge when the brain confuses a current dream with a past one because of the similarity of the information being processed. In essence, the brain might mix and match elements from different dreams, creating a sense of deja reve.

2: Parallel Processing:

Another theory proposes that deja reve arises when different parts of the brain engage in parallel processing during dream generation. In a dream, various cognitive processes such as memory retrieval, emotional processing, and sensory perception are active simultaneously. This can lead to a blending of past dream elements with the present dream, creating the sensation of deja reve.

3: Recurring Dream Themes:

Some deja reve experiences may be related to recurring dream themes or motifs. If you have certain recurring elements in your dreams, such as specific people, locations, or situations, encountering them again can give you a sense of deja reve. These recurring elements may be symbolic or reflect ongoing concerns or interests in your life.

4: Fragmented Memory:

Dreams are notorious for their fleeting and elusive nature. Deja reve may occur because your memory of past dreams is fragmented. Fragmentation makes it challenging to distinguish between different dream episodes. Consequently, you might perceive aspects of a current dream as remnants from previous dreams.

5: Neural Network Activity:

The brain operates as a complex network of interconnected neurons. While dreaming, specific neural circuits become active to generate dream content. Deja reve could arise from the reactivation of specific neural patterns that were previously engaged in a similar dream. It creates a sense of deja vu within the dream world.

6: Emotional Significance:

Some deja reve experiences may be linked to dreams with strong emotional significance. Dreams that evoke powerful emotions, whether positive or negative, are more likely to be remembered. They may contribute to a sense of deja reve when similar emotions are triggered in a subsequent dream.

7: Psychological Factors:

Psychological factors, such as stress, anxiety, or a heightened state of awareness, can influence dream content and contribute to deja reve experiences. Stress, for example, can lead to more vivid and memorable dreams, increasing the likelihood of deja reve.

What Deja Reve can Reveal?

The experience of deja reve can be more than just a puzzling occurrence in the world of dreams. It may offer valuable insights into your subconscious mind and emotional state. Here’s what it can potentially reveal:

1: Unresolved Issues:

Repeated deja reve experiences can be a signal that there are unresolved issues or emotions in your life. When you encounter similar dream scenarios or themes multiple times, it may suggest that these issues are still weighing on your mind. These dreams can act as a mirror to reflect upon what needs your attention in waking life.

2: Emotional Echoes:

Deja reve often comes with a sense of familiarity or recognition. The emotions you experience in these dreams may parallel emotions you’ve felt before in real life. By paying attention to these emotions, you can gain insights into lingering feelings or experiences from your past that might still affect you today.

3: Patterns and Recurrences:

When déjà rêvé occurs, it’s often linked to recurring themes or scenarios in your dreams. Identifying these patterns can be enlightening. For instance, if you frequently dream about being chased, it could be indicative of underlying anxiety or a sense of being pursued in your waking life. Recognizing these patterns can prompt you to address related issues or make positive changes.

4: Symbolism and Metaphors:

Dreams are known for their symbolic and metaphorical language. Déjà rêvé experiences may involve recurring symbols or metaphors that hold personal significance. Deciphering these symbols can lead to a deeper understanding of your subconscious mind and your unique way of processing emotions.

5: Creative Inspiration:

Some individuals find that déjà rêvé experiences can be a wellspring of creative inspiration. A strong sense of déjà rêvé can be your subconscious mind trying to convey a powerful message or idea. Artists, writers, and creators often draw from their dreams for inspiration, using déjà rêvé moments to craft compelling narratives or artwork.

6: Self-Discovery:

Analyzing déjà rêvé experiences can contribute to personal growth and self-awareness. By reflecting on these dream occurrences, you may uncover hidden facets of your personality, unresolved conflicts, or desires that you weren’t fully aware of. This self-discovery can lead to personal growth and a deeper understanding of yourself.

7: Spiritual and Metaphysical Insights:

Some individuals view déjà rêvé as having a spiritual or metaphysical significance. They may interpret these dreams as glimpses into past lives, messages from the universe, or connections to a higher consciousness. While such interpretations are highly subjective, they can provide individuals with a sense of purpose and meaning.


Déjà rêvé, the feeling of having dreamed a dream before, adds another layer of intrigue to the already mysterious world of dreams. The exact mechanisms behind this phenomenon remain a subject of scientific inquiry. However, it can offer valuable insights into our inner selves, emotions, and unresolved issues. Embrace the curiosity and wonder that dreams provide. Don’t forget that exploring the landscape of your dreams can be a rewarding journey of self-discovery. So, the next time you find yourself in a dream that feels strangely familiar, take a moment to ponder the significance it might hold for your waking life.